Get into the best shape of your life now!
James's extensive training experience will help support coach and motivate you each step of the way to becoming the New You.
Each training session will be fun and enjoyable, and make you as the client feel much more positive and confident.
Personal Training Sessions can take place as often as you wish, although between two and three per week is recommended. This is obviously dependent upon time, availability, and budget.
Sessions are available 7 days a week, tailored around the hours that suit your lifestyle.
Specialist area of expertise:
- Cardiovascular /Weight Loss Management
- Lean Muscle Body Building / Body Toning
- Kettle Bells / Viper Training
- Nutrition Advice & Weight Control
- Boot Camp / Circuit Training
- Strength Training
- TRX Training
- Boxercise & Pad Work
Which part of London are you from?
Join our fun and enjoyable weekly boot camp on Saturday mornings from 10-11, £10 per person or pay for 4 sessions upfront and get the the 5th FREE. Learn great exercises and techniques, as well as focusing on core training, cardio weights and strength training.
These camps aim to burn fat fast, kill stress, increase cardiovascular fitness, increase your metabolism and to improve muscle tone.
All camps are suitable for
beginners to sport
Contact James Lewis Fitness
today to book your place !
Be motivated, Be energised, Be part of the
James Lewis Fitness Boot Camp Experience
Call James on 07971 060 662 for more info.
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